The Practices

1. Where does it come from?

Looking deeply into anything/everything.

Where does it come from? and before that, before that, before that???

Consciously going backward to the source, Earth.

Here is an example of it in practise.

2. Eating

Again, looking deeply.

Seeing how the sun, rain, wind, earth, influences of all celestial bodies is in all food, creating us with every mouthful.

Here is a link to our meeting where we layered all the practices so far together.

Practice starts at about 13 minutes

3. Nature is with me

A detective game to do with children or alone.

When in town look out for all plants pushing up through the concrete.

Take note of Nature’s unstoppable strength.

Press your finger to your leg with each plant so that you can physically notice Nature’s presence.

Take comfort and speak the words to yourself ‘Nature is with me’.

Here it is in action.

4. Seeing Secrets

A big favourite with me as it starts to dissolve the barriers I create with my mind.

Looking deeply into the concrete/plastic/glass/metal fabric of a city.

Where does it come from?

Even here we are surrounded by Earth.

Feeling deep love for Her myriad forms.

Here it is in action.