Homegrown Singing
Singing releases Oxytocin, Dopamine and Endorphins into the body.
Oxytocin reduces stress and anxiety and increases happiness.
Dopamine induces a feeling of pleasure and reward.
Endorphins are the body’s natural painkiller and increase the sense of well-being.
It is chemical!
Singing is good for you.
Since the begining of time we have sung….for joy, celebration, grief
…to accompany work and devotion, to soothe and aid healing
(all without worrying about having a ‘good’ voice or ‘getting it right’…your voice is as unique as your fingerprint)
Song has always been a part of life binding community together
Singing is your birthright.
Reclaim it!
Life can feel stressful.
World gone mad, out of controlI
It is easy to feel overwhelmed, tense, anxious, an undercurrent of stress
Reducing your stress and increasing your happiness
affects every area of your life.
You make better decisions, relax more and have kinder interactions.
