May this Ease your Mind and your Lift your Heart
from the burden of the daily news.
1. Perspective Shift:
There are billions and billions of people and events going on in the world.
The news presents us with a tiny amount of information about a tiny, tiny proportion of what is going on.
The repetitive nature of the news, makes it seem as if this is what the whole world is involved with.
It could not be farther from the truth.
Most people are doing their best to care for each other, to create healthy, abundant lives. There are wonderful, incredible projects going on all over the world.
Our children have been brought up with an even greater awareness of environmental and humanitarian problems than we have.
They are brought up in a world where they increasingly have more say and more ability to stand up for what they believe. Times are changing.
The pressure of these times is squashing and squeezing us into a clarity, a focus and passion about how we really want to live here together on earth. And this is a wonderful thing.
2. Change The Conversation:
Ready to be radical?
Conversations about the horrors that are going on in the world can be contagious. People start to get very passionate about who to blame and even end up arguing about it! and so the horror spreads.
Why not start a new and uplifting conversation of possibility?
Forget the red tape or any limiting factors.
Just let your imagination fly to the world your heart KNOWS Is Possible, and in doing so, you are already contributing to making the world a kinder place.
3. Turn Off The News!:
Do you feel a sense of responsibility to know what is ‘going on’ in the world?
a) Is this what is going on?
Really?
Are you sure?
What else is going on?
b) Is it helping you live a happy, stress free life, to expose yourself to news of all that is going wrong in the world?
How do you show up for your children, your friends when you have a permanent background of dismay and doubt about the human race in your mind?
Surely, it is more responsible to take care of how you feel.
4. Exchange the news for ‘Choose Your Grooves’
Recorded 5 days a week in the forest, remember the life and wisdom that is pulsing through you.
Relax your mind and lift your heart everyday.
Raw, real, daily, differently, uplifting and powerful.
Free.
The Wisdom that creates all Life is the desire you feel in your Heart for a Kinder World, a World Where Everyone Wins.
Make the commitment to exchange the news for one week of Choose Your Grooves and see how you feel!
5.a) Tune into bird song.
These are the sounds we are designed to hear. these are the sounds are bodies are hardwired to respond to.
Find their song above the hum of the fridge, the roar of the traffic the whine of the air-conditioning.
This is the pure sound of unadulterated Nature, the Wisdom and Power of Life and Love inside you. Let it uplift and remind you.
5.b) Look for plants pushing up concrete.
This is another clue, a secret message from Nature who we cannot stop,
who will always forgive us.
A sign of the Power that will never leave, and is inherent within us.
Yes, yes yes!
BUT what about THE PAIN I feel !!!?
Look out for an email from me tomorrow that will tell you how to cope with the pain you feel at the mainstream news.
Listen to the introductory episode of Choose Your Grooves here??